1M views · 45K reactions | B-Stance RDL Tips: Supporting foot (behind should be positioned slightly behind the working leg (front leg) Supporting foot should lightly touch the ground to help maintain balance only Keep the working leg‘s shin vertical to the floor Focus on controlled movements throughout the exercise, avoiding any jerking or sudden motions #gluteworkout #gymtips #gymrat #gymgirl #rdl | ArielYu.Fit | Facebook

223K views · 10K reactions | B-Stance RDL Tips: Supporting foot (behind should be positioned slightly behind the working leg (front leg) Supporting foot should lightly touch the ground to help maintain balance only Keep the working leg‘s shin vertical to the floor Focus on controlled movements throughout the exercise, avoiding any jerking or sudden motions #gluteworkout #gymtips #rdl | ArielYu.Fit | Facebook

673K views · 9.1K reactions | Beautiful sleeves design idea / let's make this beautiful Sleeves design with front cut and embroidered mirror lace #sewing #neckdesign #fashion #kurti #Kameez #stitching #dressmaking #fashiondesigning #cuttingandstitching #design #sewingtips #kurtidesign | Knotty Stitches | Facebook

5.6M views · 23K reactions | Learn how to stitch Latest Trouser and Sleeve Design Using easy sewing tips and tricks worth learning ! / Make this Beautiful and Stylish Border Design for Trouser and Sleeve #sewing #fashion #design #sewingtipsandtricks #palazzodesign #kurti #Neck | Ghori fashion designer | Facebook