18K views · 660 reactions | Level 1: Use two feet on the balance board. • Level 2: Try with one foot on the board. • Level 3: Add a time challenge (e.g., knock all cups within 1–2 minutes). • Level 4: Use the non-dominant hand to swing the toy. This exercise helps correct weak arches, poor balance, and low core stability, and it’s perfect for kids 3-12 years old with progression levels. Check stories what this exercise helps fix or improve! | JulianaLucky | Facebook