#shorts//Unlocking the Lotus Position - Kamalasanam//gyana yoga peetam
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YouTubeGYANA YOGA PEETAM
#shorts//Unlocking the Lotus Position - Kamalasanam//gyana yoga peetam
shorts youtubeshorts kamalasanam locklotuspose buddhapadmasanam “Locking” Lotus Pose (Padmāsana) usually refers to sealing or stabilizing the posture so you can sit comfortably and safely for meditation or pranayama. Here’s a step-by-step guide on how to properly lock into Lotus Pose: 🪷 Step-by-Step: Getting Into Lotus Pose ⚠️ ...
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