📌DEEP SQUAT / Asian Squat Tutorial ✨Week 1: grab the amount of yoga blocks or books you need (2-3) and stack on top of each other. Step your feet slightly wider than your hips. Squat down and take a seat on the blocks as shown on my video. Point your toes slightly outward and track your knees in the same direction as your toes. Place your elbows on the insides of your knees and press your palms together, or put your hands on the floor. You should feel the stretch in your hips, ankles, back. Sta
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📌DEEP SQUAT / Asian Squat Tutorial ✨Week 1: grab the amount of yoga blocks or books you need (2-3) and stack on top of each other. Step your feet slightly wider than your hips.
Move With Alisa . Codec · Trap Bach. 📌DEEP SQUAT / Asian Squat Tutorial Week 1: grab the amount of yoga blocks or books you need (2-3) and stack on top of each other. Step your feet slightly wider than your hips. Squat down and take a seat on the blocks as shown on my video. Point your toes slightly outward and track your knees in the same ...
394.9K views10 months ago
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16 Cool Things To Build With Jenga Blocks
16 Cool Things To Build With Jenga Blocks
oddblocks.com
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Pump track update now my back has recovered! 😂 The video I posted laying the blocks made me realise how knowledgable passionate people are about these sorts of projects. Here’s where we’re up to. What do you think? @helfare #dıy | Matt Jones
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Pump track update now my back has recovered! 😂 The video I posted laying the blocks made me realise how knowledgable passionate people are about these sorts of projects. Here’s where we’re up to. What do you think? @helfare #dıy | Matt Jones
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