Australia’s largest electricity distributor strengthens cybersecurity and compliance while reducing Java vulnerabilities by 99% Azul, the only company 100% focused on Java, announced that Ausgrid, ...

Azul, the only company 100% focused on Java, today announced that Ausgrid, Australia’s largest electricity distributor, has eliminated Oracle Java audit exposure and reduced potential Java licensing ...

If you want to strengthen your core but feel uninspired by your usual sit-ups, this three-move Pilates workout could be just what you need to spice up your routine. With nothing more than your ...

The ab rollout, even when done on your knees, is extremely effective at strengthening your core as it stabilizes your body during the movement. In this video I show a beginner ab wheel progression, ...

Community driven content discussing all aspects of software development from DevOps to design patterns. Apache Maven is a Java build tool and dependency management engine that simplifies the ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. “Right to the core,” “core values,” and “hardcore.” These little idioms highlight just how vital the concept of “core” is in our lives ...

Good food. Fitness. High-quality sleep. Stress management. Hydration. All of these are required to maintain well-being—but is there anything else people can do to promote wellness? The right ...

Pilates core exercises are fantastic for developing a strong and stable core. They not only work the superficial muscles (think: six-pack abs), but also the deep stabilizing muscles, which can lead to ...