Waking up to a loud alarm on your smartphone is not a fun way to get up in the morning. Plus, there’s growing evidence that having a smartphone in the bedroom may be wreaking havoc on our sleep. This ...

The airboat engine with long metal rods at the front sputtered to a stop as researchers stood ready with long nets off Tamiami Trail. In the afternoon sun, electrodes dipped into the shallow, ...

A long-awaited bathroom at Veterans Memorial Park has been delayed because bids for the project came in over budget. Pensacola Mayor D.C. Reeves said last week that the project was on hold as the city ...

Whether you’re a TikTok user or someone who invests in their sleep routine, you’ve likely heard of the Hatch Restore. The high-tech sunrise alarm revolutionized the idea of a traditional alarm clock ...

WICHITA, Kan. (KAKE) — A $37 million drainage project underway on Bleckley Drive in the Crown Heights neighborhood since June has divided residents — not over flooding itself, but over what the ...

With that being said, and this product being so popular, there is a very high chance this alarm clock will sell out, so you need to act fast. The Hatch Restore 3 is specifically designed to, “help you ...

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If you're a very heavy sleeper, you already know a regular alarm clock usually doesn't get the job done, and phone alerts or easygoing sunrise alarms don't rouse those who are deep in an REM cycle, ...

Our team set out to improve our wake-ups using sunrise alarm clocks, which wake you with slowly brightening light. Share on Pinterest As much as I love early mornings to myself — time for self-care, ...

Few sunrise alarm clocks have reached the level of popularity set by Hatch, the combination light and sound machine designed to help support natural circadian rhythms. Which is why I was surprised to ...

TAMPA, Fla. — Daylight saving time ends on Sunday, when clocks will "fall back" one hour at 2 a.m., granting most people an extra hour of sleep. While many will remember to change their clocks, the ...