Britt Hertz gives a tutorial on backflips with helpful tips and drills.

GOLF Magazine Teacher to Watch Jake Thurm gives us a backswing drill we can work on anywhere, even without a golf club.

PORT CHARLOTTE, Fla. — Welcome to Spring Training 2024. Not to be confused with 2023. A year after experimentation was the buzz word and there was a slow exit from COVID, Spring Training baseball can ...