Green leafy vegetables and other vegetables: Individuals following the MIND diet are advised to consume at least six servings of leafy greens, including cooked greens, spinach, and kale, every week.
Harry Nugraha is a contributor from Indonesia. He is an anime addict first and a freelance writer second. He's been writing about anime and manga since 2020, and he loves to watch an unhealthy amount ...
Meet the full cast and crew of The Mind, Explained including actors, directors, producers, and more.
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