This randomized controlled trial shows that structured moderate-to-vigorous exercise, alone or combined with liraglutide, ...
Exercise takes time and effort, which is why it’s so easy to find one workout you love and keep repeating it. But new ...
When it comes to physical activity, variety is the spice of a long life ...
Don't just focus on one activity - doing a variety every week gives you more health benefits, a study suggests.
If you have schizophrenia, regular exercise can be a powerful tool. Alongside standard treatments like medication and talk therapy, exercise can have many benefits for schizophrenia, including ...