They don't always offer the benefits influencers claim they do.

Get more out of your training and recovery time with these expert-approved picks.

Experts weigh in on vibration plates and whether they can help you workout and lose weight.

Julie Sash’s body jiggled as small vibrations shot through her body. Sash was standing on a therapeutic whole-body vibration machine, a new alternative therapy offered by 02 Wellness, which opened ...