As a caregiver, you may read or hear about a lot of different nutrition "rules," especially for athletes. Recently, a lot of those rules and taboos are around processed foods. However, healthy ...
We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for what ...
Newly released federal dietary guidelines for Americans call for fewer ultra-processed foods, but some public health experts ...
The American diet is killing us. On that point, public health experts largely agree. And in recent years, people who want to make Americans healthier — across the ideological spectrum — are targeting ...
Honestly, something pretty huge is happening right now. We're watching millions of people simultaneously pulling away from ...
Not all ultra-processed foods are inherently evil. A nutrition researcher says to choose options low in sugar and sodium and ...