"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Are you constantly tossing and turning at night and looking for ways to get better sleep? Enter: ...

Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook You have probably found yourself in the same position a number of times: dying to listen to music, ...

Spotify has updated its default shuffle to a new “Fewer repeats” algorithm that avoids playing recently heard songs. Premium users can stick with this new mode or switch back to the completely random ...

If you’ve been on social media lately – perhaps scrolling in the middle of the night, when you know you shouldn’t but you just can’t sleep – you might have seen those videos promoting a get-to-sleep ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. When Dr. Luc Beaudoin was an undergraduate ...

Spotify has been building new options for controlling randomness during shuffle playback. Listeners will have the option for random playback, irrespective of what was played before. They’ll also be ...