The nutrient plays a role in memory, focus, mental health and so much more. Here's how to get more of it.

Researchers have found a potential link between vitamin D deficiency and a higher rate of hospitalization for respiratory ...

Scientists are still untangling why the nutrient gap persists—and what it reveals about how women’s health is studied and treated.

Cracks in mouth corners, tingling hands or spoon-shaped nails may signal nutrient gaps. Fatigue and slow-healing wounds often stem from deficiencies in vitamins and minerals. Poor diet, absorption ...

A Verywell Health editor shares her experience with vitamin D deficiency and the impact that vitamin D supplements had on her ...

Brits plagued by forgetfulness are being told to get their vitamin levels checked, as running low on a crucial nutrient can trigger symptoms similar to dementia. The NHS states that a lack of a ...

A daily vitamin D supplement can support bone strength, muscle function, and balance—especially in people who are vitamin D ...

A lot of people think that snoring is only a minor inconvenience, and/or due to a lack of sleep, nasal congestion, or ...

A vitamin D deficiency is common, but can be hard to notice. Experts say there are some unexpected symptoms linked to low vitamin D.

Roughly half of the U.S. population doesn’t get enough of it.

The sunshine vitamin that sharpens focus and fuels your brain for the day ahead.

Too much vitamin D, or vitamin D toxicity, happens due to a buildup of calcium in the blood (hypercalcemia), which can be ...