The sun is one of the best sources of vitamin D for the human body. How much sun a person needs per day depends on factors such as skin type, the season, and cloud coverage. Vitamin D is an essential ...
In 1997, the late Abe Pollin, then owner of the Washington Bullets, changed his team’s name to the Washington Wizards. The move away from “Bullets” followed a decade of high homicide rates in D.C., ...
You may be able to get more vitamin D by increasing your time in the sunlight, taking a supplement, and eating certain foods, including mushrooms. Vitamin D is an essential nutrient that your body ...
For a while vitamin D was looking like a bona fide health elixir. It was recognized a century ago as the cure for rickets, a childhood disease that causes weak and deformed bones. Then, in the early ...
The singer, songwriter and producer’s 2000 album was the result of years in the studio listening to inspiring music, jamming and rediscovering his artistic purpose. By Hank Shteamer When D’Angelo ...