Mara Santilli is a freelance writer and editor who covers women's health, wellness trends and topics related to health equity. She's contributed to Women's Health, Marie Claire, Shape, Cosmopolitan, ...

If you feel like there’s an inflatable inner-tube wrapped around your belly, you’re far from alone. Bloating — that feeling of abdominal fullness that seems to be the bane of every woman — is a common ...

A bloated belly ranks right up there with one of the body's most uncomfortable mechanisms but pinning down foods that fight it can be tricky, as it often hinges on cutting things out of your daily ...

If you wake up in the morning with a larger or fuller feeling in your stomach (abdomen), you may be experiencing bloating, one of the most common digestive complaints, according to a 2020 research ...

The dreaded belly bloat — we all experience it from time to time, but the holiday season can be especially cruel. We run ourselves ragged, forget to drink enough water and wind up eating on the go, ...

Whether it's after a night out with friends for cocktails and pizza, a bout of being backed up from constipation, or it's that time of the month (cue the period cramps), it's completely normal to find ...

Feeling uncomfortable because you've got a bloated belly that just won't go away is no fun. But, before we get into anything, note that getting a little puffed out from time to time is completely ...